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    Archived pages: 6 . Archive date: 2012-12.

  • Title: East Cork Hypnotherapy
    Descriptive info: .. East Cork Hypnotherapy.. Main Street, Castlemartyr, Co.. Cork.. 086 1086263.. HOME.. ANGER MANAGMENT.. STOP SMOKING.. CONTACT US.. CONFIDENCE.. COMMUNICATON SKILLS.. WE ARE HERE TO HELP YOU.. HYPNOSIS CAN HELP YOU ACHIEVE YOUR WISH.. WHY NOT GIVE YOURSELF WHAT YOU WANT.. Contact Joe now for an appointment on 086-1086263.. Note:.. Welcome!.. Hypnosis is a  ...   a deep sense of relaxation both mental and physical and focused attention induced by suggestion.. Any one can go under Hypnosis if they are willing.. Back to top.. Contact Us:.. Call Us Now On.. 086 1086263.. About Joe:.. Joe Faulkner.. Contact us.. |.. Privacy policy.. 2009 East Cork Hypnotherapy| Design by.. The Tech Guru..

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  • Title: East Cork Hypnotherapy
    Descriptive info: Anger is the poor relation of emotions being suppress over the centuries and ignored.. It is a fundamental emotion which has many forms.. Anger is a completely normal usually healthy human emotion.. Anger is often regarded as negative, were are taught that it s all right to express anxiety, depression or other emotions but not anger.. As a result, we don t learn how to handle it or channel it constructively.. It is only when it gets out of control and becomes destructive that it leads to problems.. It can effect ones work life, personal life and ones overall quality of life.. It can make one feel out of control and at the mercy of an unpredictable and powerful emotion.. We as a human race have never been taught how to deal with this emotion, only through suppression which in itself only leads to compounding the feeling.. The first step is in Anger Management is to understand what anger is.. Anger is an energy which we feel and it makes us want to do something e.. g.. hit out or break something.. The problem is not  ...   Sweating.. Blushing.. Lack of confidence.. Increase in Physical Activity - pacing or finger tapping.. Grinding of teeth.. Irritable Bowel Syndrome.. These are just as a guide as the symptoms may result from suppressed memories or emotions or from real events in the present or as a result of the post-crisis phase.. Why are some people more angry than others.. ??.. Some people are really just more HOTHEADED according to J.. Deffenbacher PhD.. They get angry more easily and more intensely.. There are also those who do not show their anger in loud spectacular ways but are chronically irritable and grumpy.. Easily angered people don t always curse and throw things ; sometimes they withdraw sociallysulk or get physically sick.. People who are quick to anger generally have poor tolerance for frustration.. They cannot take things in their stride.. Research has also shown that family background plays a role in that people who are easily angered come from families that are disruptive, chaotic and not skilled at emotional communication.. Now that we understand the anger process what can we do to help.. ?????????.. Anger can be managed through..

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  • Title: East Cork Hypnotherapy
    Descriptive info: CONFIDENCE.. SMOKE CESSATION.. A couple of years ago the largest study ever conducted into stopping smoking was undertaken (in the U.. S.. A.. ) It studied everything from; will power, nicotine patches, positive thinking, placebos, chewing gum etc - and the conclusion was that most techniques turned out to be hopeless, Hypnosis however came out as the most effective anti-smoking technique.. With the powerful Smoking Cessation techniques that I use, 90% of smokers find it easy to quit.. Why is it so hard to quit? In my experience, most people find it hard to give up smoking because; they receive no immediate or tangible BENEFIT for doing so: they get no reward.. Now.. part of you wants to smoke.. You like it.. You need it.. You might even love it! You've probably done it for years and years.. It helps you to relieve stress and tension.. It makes you feel confident, when you are feeling insecure.. It calms you down when you've been feeling anxious.. It acts as a reward after a tough day at work.. It  ...   or kids, save a few quid, or have nicer smelling breath.. The trouble is,.. and here is the problem,.. none of those reasons bring immediate rewards i.. e.. You don't feel healthier/fitter/richer/nicer smelling/less nagged, the day after quitting smoking.. (or the next day, or week, or even month)That doesn't sound like a good deal to me! - give up something I love, and in five years I may just feel a little healthier!.. No wonder people often get stressed, moody, stroppy, angry and depressed when they quit smoking by willpower alone.. People want their rewards and benefits NOW - not in five/ ten/t wenty years time.. Hypnotherapy for smoking cessation is so successful, because you do receive immediate rewards for your efforts;.. you feel an intense sense of pride and satisfaction.. you receive an immediate boost to your willpower.. you gain a huge amount of confidence in your ability to remain a non smoker.. situations that used to make you feel stressed or anxious, now just relax you.. this list could go on and on and on..

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  • Title: East Cork Hypnotherapy
    Descriptive info: How to Build Self Confidence.. Everyone craves to possess self-confidence because.. it makes life so much easier and so much more fun.. Self-confidence gives us the energy to create our dreams.. Self-confidences an essential element to being able to create our dreams.. Recognize your insecurities.. In hypnosis we use techniques to see why you feel the way you feel.. Mind Body Link and CBT (Cognitive Behaviour Therapy).. To look at and change your belief system.. Don't view yourself as inferior to others.. Don't walk around with the subconscious mindset that others are better than you.. The subconscious mind is the store of our beliefs and by accessing it through Hypnosis we can  ...   Even the most confident people have insecurities.. Identify your successes.. In hypnosis you can in the quietness set goals for yourself.. Goals you can achieve by being thankful for what you have , nurturing a positive attitude and by learning to accept complements gracefully.. In Hypnosis we use NLP techniques - fake it to you make it - what the mind perceives the body can achieve.. Remember If someone insults you and puts you down, just remember, you can't help it and that they are not perfect either so rather than hiding your insecurity why not face it and deal with it so you can have and lead the life of your dreams..

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  • Title: East Cork Hypnotherapy
    Descriptive info: COMMUNICATION SKILLS.. 1.. Have you a problem making speech s in public and as a result do you either avoid them or get Stage fright.. 2.. Is Blushing a problem for you when you meet people.. 3.. Do you have any Social phobia prevent you from living your life to the full.. 4.. Have you an upcoming event where you have to make a speech and need to boost your confidence.. Hypnosis can help in two ways.. a: Through Solution Focused Therapy.. b: Through Analytical Psychotherapy which will find and remove the root cause of your Anxiety or Phobia..

    Original link path: /communication%20skills.html
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  • Title: East Cork Hypnotherapy
    Descriptive info: I am originally from Donegal and have been in Cork since 2004.. I am married and has 4 children.. I am a qualified Hypnotherapist/ Psychotherapist , having achieved a Diploma and an Advanced Diploma with the ICHP.. I am based in the Castlemartyr Holistic Clinic, Main Street, Castlemartyr on the right if heading in the Youghal direction above the Village Florist.. I have also attended post graduate training in Creative Analytical Hypnotherapy with Jacquelyne Morison who is a well renowned Therapist in the UK and also has published Books on the subject.. I have  ...   the author of numerous book on the subject.. I have delivered a Course in Self Hypnosis in St.. Colmans College as a Night Class which was very successful and most enjoyable.. The teaching prompted me to go on with further studies.. I am most recently qualified as a Teacher of the Foundation course in Hypnotherapy and Psychotherapy with the ICHP and in the near future will be providing the training to cover the East Cork area,.. To make an appointment you can either ring me on.. 086-1086263.. or.. e-mail me at info@eastcorkhypnotheray.. com.. Contact us..

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    Archived pages: 6