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    Archived pages: 44 . Archive date: 2012-12.

  • Title: Home | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: .. Skip to main content.. Kachina Alternative Health and Beauty Centre.. Main menu.. Home.. Alternative Therapies.. Homeopathy.. Acupunture.. Reflexology.. Dorn Method Spinal Care.. Natural Healing.. Hypnotherapy.. MLD Combined Decongestive.. Hydrotherapy/Balneotherapy.. Hopi Ear Coning.. Massage.. Beauty Treatments.. Facial Care.. Eyes.. Waxing.. Manicure Hand.. Pedicure Foot.. Tanning.. Male Domain.. Body Spa.. About Us.. Specials.. Newsletter Archive.. 2012.. N-Form Oct/Nov 2012.. N-Form Autumn 2012.. N-Form Summer 2012.. N-Form Feb March 2012.. N-Form Jan/Feb 2012.. 2011.. N-Form Winter 2011.. N-Form Autumn 2011.. N-Form June 2011.. N-Form April/May 2011.. N-Form February/March 2011.. N-Form January 2011.. 2010.. N-Form December 2010.. N-Form October / November 2010 Issue.. N-Form September 2010 Issue.. Online Shop.. NEW!!! to Kachina YOGA TO REVIVE.. As the evenings grow longer take time to treat yourself to a series of hatha yoga classes and focus your attention inward to come into a place of stillness and peace.. --------.. See our Autumn N-Form newsletter for more information.. to see our latest offers.. -------.. Browse our pages to learn more  ...   Our new website is designed to communicate more effectively with you and you with us.. In this way we can make important information more easily available to you.. Founded in 2001, Kachina means respect for life,.. (derived from the American Indian ‘Ka’ meaning respect and ‘China’ the energies of life).. from our aim is to enhance beauty and optimise health and wellbeing - in other words we want you to look and feel better.. Search form.. Search.. Contact Details.. Kachina Alternative Health Beauty Centre.. Mayo Leisure Point,.. Moneen,.. Castlebar,.. Co.. Mayo,.. Tel:.. +353 (0)94 9027110.. Email:.. web@kachina.. ie.. Facebook.. NEW - FOOT CALLOUS TREATMENT.. NEW !!!! YOGA TO REVIVE.. Treat yourself to time out and focus your attention inward to come into a place of stillness and peace.. Gain renewed energy to face life's challenges.. Beginning 16th October.. Tuesday evenings in Kachina.. Contact Aine Doyle 087 6794401.. www.. facebook.. com/silentgroundyoga.. Contact Us.. Location.. Downloads.. House Rules.. Site Map.. Web Design by.. Da Web Solutions..

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  • Title: Alternative Therapies | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: You are here.. Alternative Therapies info.. MLD.. Combined Decongestive..

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  • Title: Homeopathy | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: H.. omeopathy.. is an effective and scientific system of healing which assists the natural tendency of the body to heal itself.. It recognizes that all symptoms of ill health are expressions of disharmony within the whole person and that it is the person who needs treatment not the disease.. Different people react in different ways to the same illness and in order to find the correct remedy your Homeopath will need to know not only your physical symptoms but also as much as possible about yourself and how your symptoms affect you.. Homeopathic.. remedies cannot cause side effects and you cannot become addicted to them.. This is because only a very minute amount of the active ingredient is used in a specially prepared form.. Homeopathy:.. Repeat Remedy from €15.. 00.. Follow up Consultation €30.. Initial Consultation varies.. What is Homeopathy?.. What can it treat?.. Everything from trauma and acute or short-term illness to many types of chronic conditions can be effectively treated with homeopathy.. It is impossible to list them all, however.. If you suffer from any of the following: HOMEOPATHY CAN HELP YOU.. Stress anxiety.. insomnia.. depression.. headaches.. respiratory illnesses.. menopause.. menstrual disorders.. fertility issues.. pregnancy and related conditions safely treated.. urinary tract disorders.. digestive issues.. skin conditions.. childhood illnesses.. Bone / joint conditions.. muscular injuries.. ear, nose, throat eye disorders.. aging issues.. Even symptoms that have no specific diagnosis can be successfully treated with homeopathy.. Homeopathy is recognised by  ...   makes it better.. Did you know?.. Over 30 million people across Europe use Homeopathic medicines.. Homeopathy is used by Royals, Entertainers, Sport people, Actors and Politicians.. The British Royal Family, Sir Paul McCartney, David Beckham, Jennifer Aniston, Catherine Zeta Jones, Martin Sheen, Tony Blair and Bill Clinton all use Homeopathy.. It was also used by Mother Teresa, Florence Nightingale, WB Yeats, Vincent Van Gogh, Claude Monet and Pierre Renoir.. Mahatma Gandhi was an enthusiastic user of Homeopathy.. He said “it cures a larger percentage of cases than any other method of treatment and is beyond doubt safer and more economical, and is the most complete medical science”.. The Homeopath.. :.. Kevin Barrett, MARH, MRHom, LBSH, graduated as a Classically Qualified Homoeopath is the longest established Homeopath in Co Mayo.. (see.. about us.. for full details).. Testimonials.. “Since taking the remedy my pains and aches have practically gone.. ” MM.. "I had trouble coping in my job and had difficulty concentrating.. The remedy has picked me right up.. I feel so much better.. " DM.. "I am not sure what I expected from homeopathy but when I went back for my next scans they were clear.. I was amazed and delighted.. " COM.. "I am well and whole again thanks to Kevin homeopathy" MH.. "Homeopathy has been for me a life saver and thanks to it and Kevin I now live a healthy normal life where before I felt so unwell.. " MTB..

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  • Title: Acupunture | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: Facial Rejuvenation Acupuncture.. This is a safe, non-surgical method for reducing the signs of the aging process, with the added benefit of improving general health and well being at the same time.. This is therefore fundamentally different from other cosmetic treatments, because acupuncture treats holistically - not only treating the signs of aging on your face, but also providing a rejuvenation of your general health.. A 1996 study published in the International Journal of Clinical Acupuncture of 300 cases of.. facial rejuvenation acupuncture.. treatments highlighted that 90% had marked beneficial results with only one course of treatment.. Expected results include:.. Elimination of some wrinkles and a decresase in others.. Decrease of facial oedema.. Increase of facial muscle tone.. Brighter eyes.. Decrease of sagging around the eyes, cheeks, chin, neck.. Improved skin texture.. Decrease of acne.. Each treatment involves the insertion of very fine.. acupuncture.. needles into specific areas of the face and body.. A detailed consultation is taken on your first visit including what changes you desire.. You will then receive a treatment tailored to your needs.. Each relaxing treatment takes approximately 1½ hours.. A course of approximately 12 treatments is advised for best results.. What is acupuncture?.. Acupuncture.. is one of the oldest, most commonly used systems of healing in the world.. Originating in China some 3,500 years ago, only in the last three decades has it become popular in the United States Traditional Chinese medicine hold that there are as many as 2,000 acupuncture points on the human body, which are connected by 20 pathways (12 main, 8 secondary) called meridians.. These meridians conduct energy, or qi (pronounced "chi"), between the surface of the body and  ...   feel only a minimal amount of pain as the needles are inserted.. Some people reportedly feel a sensation of excitement, while others feel relaxed.. If you experience significant pain from the needles, it may be a sign that the procedure is being done improperly.. Is it safe?.. When practiced by a trained acupuncturist, acupuncture is extremely safe.. As a system of health care, acupuncture already has some inherent safeguards.. Because the treatment is drug-free, patients do not have to worry about taking several doses of a medication or suffering a possible adverse reaction.. Properly administered, acupuncture does no harm.. However, there are certain conditions you should notify an acupuncturist about before undergoing treatment.. If you have a pacemaker, for instance, you should not receive electro-acupuncture due to the possibility of electromagnetic interference with the pacemaker.. Similarly, if you have a tendency to bleed or bruise easily, or if you are a haemophiliac, you may want to consider a different type of care.. What conditions does it treat?.. In the late 1970s, the World Health Organization recognized the ability of acupuncture and Oriental medicine to treat nearly four dozen common ailments, including neuro-musculoskeletal conditions (such as arthritis, neuralgia, insomnia, dizziness, and neck/shoulder pain); emotional and psychological disorders (such as depression and anxiety); circulatory disorders (such as hypertension, angina pectoris, arteriosclerosis and anaemia); addictions to alcohol, nicotine and other drugs; respiratory disorders (such as emphysema, sinusitis, allergies and bronchitis); and gastrointestinal conditions (such as food allergies, ulcers, chronic diarrhea, constipation, indigestion, intestinal weakness, anorexia and gastritis).. Can I claim back on my Health Insurance?.. Part of the cost of your acupuncture treatment(s) may be covered by your private health insurance provider..

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  • Title: Reflexology | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: Reflexology.. €55.. Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn't until 1913 that Dr.. William Fitzgerald, Ear Nose Throat Specialist, introduced this therapy to the West as 'zone therapy'.. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.. Reflexology is complementary therapy, which works on the feet to aid healing to the whole person not just the prevailing symptoms.. How can Reflexology help me?.. Reflexology can be used to help restore and maintain the body's natural equilibrium.. This gentle therapy encourages the body to work naturally to restore its own healthy balance.. There are indications that reflexology may aid:.. Stress-related conditions.. Back Pain.. Migraine.. Fertility.. Sleep disorders.. Hormonal.. Reflexologists do not claim to cure, diagnose or prescribe.. Many people use reflexology as a way of relaxing the mind and body and counteracting stress.. Some doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.. Reflexology is an excellent all-round therapy for people of all ages.. It is covered by VHI, Vivas and Quinn Health Care.. With every increasing levels of stress, it is important people take more responsibility for their own health care needs.. Reflexology helps us to cope on a  ...   for a treatment?.. On the first visit, the reflexology practitioner will have a preliminary talk with you to determine your present and past health and lifestyle.. The reflexologist will then use their hands to apply pressure to the feet.. The application and the effect of the therapy are unique to each person.. A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body.. A treatment session usually lasts for about one hour.. A course of treatment may be recommended depending on your body's needs.. How will I feel after a reflexology treatm.. ent?.. After one or two treatments your body may respond in a very definite way.. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is part of the healing process.. This is vital information to feed back to the reflexologist as it shows how your body is responding to treatment.. This will help the reflexologist to tailor a treatment plan specific to your needs.. See below for a list of common ailments that reflexology has proved beneficial for.. Pregnancy.. Cancer.. Digestive system.. Headache.. Musculoskeletal.. Neurological Problems.. Reproductive System.. Skin Problems.. Stress Anxiety.. Urinary System.. Back To Top..

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  • Title: Dorn Method Spinal Care | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: Dorn Spinal Treatment.. What is Dorn Method?.. Dorn is a gentle, safe and very effective treatment designed to help alleviate Back and Joint Pain in people of all ages It is used to correct misalignments of the spine and other joints, and assists with many common health issues.. It is similar to Osteopathy and Chiropractic.. Dorn method consists of a range of well proven exercises and techniques which help joints and vertebrae slip back into position without ‘clicking’ or ‘crunching’.. The Dorn method is a treatment free of unpleasant side effects, completely safe  ...   correct misalignments of the Spinal Column and other joints, designed to relieve back and joint pain along with associated problem areas such as:.. Neck Pain.. Headaches.. Migraines.. Jaw.. Joint problems of the Hip.. Knee Shoulder pain.. Leg length difference.. Sciatica.. Scoliosis.. Other non specific issues.. How many sessions are necessary to correct misaligned joints and spinal problems?.. There are no set number of treatments.. In some cases one treatment can bring the required relief.. In other cases 3-4 treatments may be required.. In old chronic conditions several months of therapy might be required..

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  • Title: Natural Healing | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: Reiki.. Intuitive Natural Healing.. €50.. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.. Treatments may involve placing the hands away from the body, or on the head, shoulders, stomach and feet, but other positions may be used for specific conditions.. A treatment creates a deeply relaxing radiance often to the point of sleep.. Reiki healing may be applied to healthy people as a preventative or relaxation therapy but may also be used to assist in returning to a state of health.. Reiki is gentle and may be used in every known illness and injury including serious problems like cancer and heart disease as well as the more normal conditions.. It can also be used to relieve stress.. The word Reiki is made of two Japanese words - Rei which means "Higher Power" and Ki which is "life force energy".. So Reiki is actually "spiritually guided life force energy.. ".. What is Natural Healing?.. Natural Healing is a very safe and gentle method of giving a run down body a boost of energy to the areas of the body that are in need of stimulation.. It is suitable for all ages and can give relief to a wide range of chronic and acute conditions.. How can Natural Healing help me?.. Natural healing can help people in many ways.. Here is a sample list of conditions that can be worked on successfully:-.. Shingles, Shoulder Pain, Back Pain,.. Stiff neck, Heavy legs, Migraine,.. No feeling Cold feet Arthritis,.. Sports injuries, Stomach infections, Goiter,.. Blood Pressure.. Healing can help alleviate symptoms of Parkinson’s disease and Diabetes.. What happens when I go for  ...   that point on.. Who can benefit from Natural Healing?.. Everybody from cradle to the centenarian can experience the benefits of healing.. Children love touch and respond quickly to its benefits.. It is used for people with many chronic conditions, e.. Multiple Sclerosis, Diabetes plus many more, and while it does not claim to cure diseases it assists greatly in the management of wellness.. Persons with cancer can also benefit greatly from the treatment.. Reactions to a treatment.. Feeling of increased energy.. Sense of wellbeing.. Sometimes reactions can occur as the body begins to eliminate toxins that have been released.. Frequency of urination and tiredness are most frequent transitory symptoms.. Normally reactions are not so strong as to cause anything more than passing discomfort.. Such symptoms can be an encouraging sign that the healing is working.. Suggested Aftercare:.. Increase the amount of water you drink every day.. At least 8 glasses after the treatment.. Get fresh air daily.. Avoid eating sugary and fatty foods and reduce caffeine intake.. About Stephen Naughton: (see about us).. Healers not claim to cure, diagnose, prescribe.. or advise people to stop taking medication.. "For the last few years I had been taking antibiotics for a stomach infection, now I don’t need them.. " M.. G.. "My feet were always cold with no feeling in my lower legs, I walked the pier at 3 O’clock in the morning in arctic temperatures just to see if my legs were all right , I found they were fine.. " S.. W.. "I suffer with depression but since going to Stephen I feel so much better.. If I feel I am going down again I pay him another visit.. D.. "I used to do a lot of heavy work in the garage but in the last few years I was not able to do it because of pain in my back.. I had some treatments from Stephen and now I can do all the things I used to do, although I am more careful.. " P.. O’N..

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  • Title: Hypnotherapy | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: What is Hypnosis?.. Hypnosis is an altered state of consciousness and heightened responsiveness to suggestion.. It results in the gradual assumption by the subject of a state of consciousness in which attention is withdrawn from the outside world and is concentrated on mental, sensory and physiological experiences.. Hypnosis can produce a deeper contact with one’s emotional life, resulting in some lifting of repressions and exposure of buried fears and conflicts.. You can learn and practice hypnosis yourself and apply it to your life on a daily basis.. It's a lifelong skill that once learnt can bring about profound changes.. How Can Hypnotherapy Help You?.. Hypnotherapy can be used to treat a range of issues including stress, lack of confidence and self-esteem, smoking, depression, weight-loss and more.. Emotional clearing can also be achieved with hypnotherapy.. Laura also offers Emotional Freedom Technique, a Meridian Energy Therapy used to assist with a whole range of issues.. Hypno-Band Weight Loss System.. The Hypno-Band is the World Leader in gastric band hypnotherapy and is the original Virtual Gastric Band method in UK, USA, Australia and many more countries.. Using a combination of Cognitive Behavioural Therapy and Hypnotherapy our practitioners will help your change your eating habits forever.. If you are really committed to losing weight then the Hypno-Band will help you to achieve your goals.. Designed for those with a BMI over 25 the Hypno-Band is a safe, risk free and cheap alternative to Gastric Band Surgery..  ...   state known as somnambulism, hypnotherapy can help you stop smoking.. By getting you into the mindset you had before you ever had that first cigarette, you can quit for good.. A typical 20-a-day smoker can also save over 3000 euro a year by quitting.. Hypnosis for Childbirth.. Laura has first hand experience that this can really work.. Train your mind to change your perceptions of 'pain', instead thinking of it as a range of 'sensations' bringing you closer to the birth of your beautiful baby.. Remove any unwanted fears about childbirth and make it the most positive experience it can be, knowing that your body is designed to give birth and knows exactly what to do.. Emotional Clearing.. All too often we can become absorbed with the wrong kind of thinking, leaving no room to start afresh.. Do you have any negative beliefs, thoughts, feelings, or emotions you believe could be holding you back in life? Book in for an hour of relaxation and 'healing', to rebalance and clear the mind and body of such clutter, leaving you with a clean slate to build new positive beliefs, thoughts, feelings and emotions upon.. Laura's sessions work largely on an energy scale and she finds that her genuine want and need to help her clients comes through in her energy and is a huge factor in their success.. Think calm.. Have calm thoughts.. Picture calm scenes.. Recall calm sounds.. …and guess how you’ll be feeling…..

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  • Title: MLD Manual Lymph Drainage & Combined Decongestive Therapy | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: MLD Manual Lymph Drainage Combined Decongestive Therapy.. Manual Lymph Drainage.. aims to redirect fluid from swollen areas to healthy lymphatic vessels, transporting it back to the normal circulatory system.. With gentle, light but precise hand movements applied to the skin, the therapists exerts different intensities of pressure to increase the activity of normal lymphatic vessels.. This encourages the fluid away from congested areas by bypassing ineffective or injured lymph vessels.. The treatment is very gentle and a typical session will involve drainage of the neck, trunk, and the affected extremity (in that order), lasting approximately 40 to 60 minutes.. The technique was pioneered by.. Doctor Emil Vodder.. in the 1930s for the treatment of chronic sinusitis and other immune disorders.. According to the International Society of Lymphology,.. Combined Decongestive Therapy.. (CDT.. ), also known as decongestive lymphatic therapy (DLT), is the treatment of choice for Lymphoedema, both Primary and Secondary post Cancer treatment.. Here CDT is combined with.. (MLD)and/or Deep Ossilation Therapy (DOT) using the latest technology, the Hivamat 200 system, correct.. breathing.. ,.. compression therapy.. ,.. skin-care.. and.. decongestive exercise.. Once  ...   itself but helps to manage the condition and prevents further complications.. Conditions for which MLD therapy is helpful include:.. It is an effective component in the treatment and management of.. primary.. and.. secondary.. lymphoedema (stages, I, II, III).. Post-traumatic oedema (hematomas, dislocation of the shoulder, torn muscle fibres, Sudeck's Distrophy).. Post-operative oedema (plastic or venous surgery).. It promotes the healing of wounds and burns and can improve the appearance and texture of old scars.. It is successfully being used to help heal leg ulcers.. It also assists in conditions arising from venous insufficiency.. The healing process of broken bones, torn ligaments and sprains can be accelerated or enhanced, and pain can often be eased.. Chronic inflammatory conditions such as sinusitis, diseases of the Rheumatic Form-Cycle, Acne and acne rosacea can be improved with the application of MLD.. Many female related conditions such as PMT and pregnancy related swellings respond well to MLD.. Lipedema/cellulite.. It has a calming effect on the autonomic nervous system that leaves you deeply relaxed.. It can help improve the quality of sleep, relieve constipation and generally aid digestion..

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  • Title: Hydrotherapy/Balneotherapy | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: Hydrotherapy / Balneotherapy.. Hydrotherapy FAQ.. All Hydrotherapy/Balneotherapy treatments are €40.. 00 each.. Hydrotherapy.. €40.. Hydrotherapy/Balneotherapy involve the use of water in treatments.. The recuperative and healing properties of these therapies are based on their mechanic.. al and thermal effects.. The protracted application of heat, and the pressure exerted by the water carries impulses felt at the skin deeper into the body where they are instrumental in stimulating the immune system, reducing stress, invigorating circulation and digestion, encouraging blood flow and lessening pain sensitivity.. In Kachina we used the acclaimed German Trautwein baths.. The Equinox.. A bath with specially designed air and water jets massages and soothes your body sequentially from your feet to your head or specific areas only can be selected.. It is ideal for muscular aches pains, circulatory disorders, skin problems, chronic pain tension.. Treasures from the Earth - Moor Life Mud.. Moor Mud is an organic substance, the product of natural.. decomposition of multitudes of plants under special conditions.. This residue which has very little clay is rather a fine paste easily dissolved in water and has concentrations of bio minerals, trace elements, vitamins, amino acids, plant hormones, and fatty acids, easily absorbed by the skin.. Pelloids contained in the Moor Mud have a smaller molecular size than the pores in our skin so that they are easily able to penetrate the skin entering the blood stream where they work their magic.. Because of this it is very effective on all skin care and also promotes, circulation, stimulates the immune system, promotes muscular relaxation, relieves pain, breaks down fat cells and detoxifies.. The Moor Mud used in Kachina is not chemically altered but taken directly from its source in Europe.. Rediscover the healing and soothing properties of this 100% natural peat  ...   For Hydrotherapy, swim wear may be worn.. We also recommend minimal jewelry as it can easily be lost.. What does it do?/What are the benefits of Hydrotherapy?.. It relaxes the body.. strengthens the immune system.. equalises circulation.. Increases metabolism.. Improves digestion and elimination.. Enhances the penetration of additives in water (such as seaweeds etc).. Tension is relieved in muscles.. Deep relaxation is induced and insomnia relieved.. Stimulates activity of liver and kidneys.. Elimination of waste material.. Cleanses the body of metabolic waste.. Drains sluggish lymph nodes.. Who should use hydrotherapy?.. Hydrotherapy is suitable for almost everyone.. Will hydrotherapy help me to loose weight cellulite?.. Used as part of a package of good diet, exercise, and emotional expression hydrotherapy baths are an excellent aid to weight reduction and cellulite reduction when used as part of a weight management programme.. It is also recognised that hydrotherapy accelerates fat metabolism.. Where does the concept of Hydrotherapy come from?.. The application of water for therapeutic purposes is an extremely old procedure.. Ritual bathing for the purpose of cleansing the mind and body has been part of Christian, African, and Indian cultures since time immemorial.. In Ireland the practice of taking the baths was well known, especially here on the West Coast.. Recently there has been a revival of the practice of bathing as an aid to relief from stress and pains etc.. Originally hydrotherapy was only available at seaside resorts or at thermal springs inland, however now we can have all the benefits of sea and thermal waters wherever a hydrotherapy center is established.. What is Hydrotherapy Bath Treatment?.. Hydrotherapy baths range from simple baths to specially designed baths with a number of jets to provide pressure and air to give repeated movement of water against the body..

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  • Title: Hopi Ear Coning | Kachina Alternative Health and Beauty Centre, Castlebar, Co. Mayo
    Descriptive info: from €47.. Established by the Native American Indians – ear coning is carried out with beeswax cones that are specially prepared in the original way.. A gentle vacuum is created by the lighting the cone which draws impurities and accumulated debris from the ears.. Coning is used to help earache, prevent wax build-ups, sinus congestion, re-balancing ear pressure after bathing and flying and much more.. It is ideally suited to children and persons with sensitive ears..

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